Better sleep, better swing: study targets diet and rest for athletes

NCT ID NCT07212101

First seen Nov 01, 2025 · Last updated Jun 05, 2026 · Updated 28 times

Summary

This study looked at how sleep and diet affect performance in 38 Columbia University baseball players. Researchers measured sleep quality, food intake, and athletic skills like batting and pitching speed. They then tested a program to improve sleep and diet, aiming to boost recovery and on-field performance.

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Contacts and locations

Locations

  • Columbia University Irving Medical Center

    New York, New York, 10032, United States

Conditions

Explore the condition pages connected to this study.