Sleep coaching shows promise for blood sugar control in young diabetics
NCT ID NCT04975230
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a sleep coaching program could help young adults (ages 18-26) with type 1 diabetes sleep longer and improve their blood sugar levels. Participants received personalized sleep advice and weekly check-ins over several weeks. The goal was to see if better sleep habits could lead to better diabetes management and glucose control.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Sleep self-management coaching (behavioral intervention)
- What this could lead to
- If it works, this could point toward a simple, non-drug way to help young adults with type 1 diabetes improve their blood sugar control by sleeping better.
- What could go wrong
- This is a small pilot study with only 39 participants, so results may not apply to everyone. The intervention is behavioral and may not work for all individuals.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University Hospitals of Cleveland Medical Center
Cleveland, Ohio, 44106-4904, United States
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