Sleep coaching shows promise for blood sugar control in young diabetics

NCT ID NCT04975230

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a sleep coaching program could help young adults (ages 18-26) with type 1 diabetes sleep longer and improve their blood sugar levels. Participants received personalized sleep advice and weekly check-ins over several weeks. The goal was to see if better sleep habits could lead to better diabetes management and glucose control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Sleep self-management coaching (behavioral intervention)

What this could lead to

If it works, this could point toward a simple, non-drug way to help young adults with type 1 diabetes improve their blood sugar control by sleeping better.

What could go wrong

This is a small pilot study with only 39 participants, so results may not apply to everyone. The intervention is behavioral and may not work for all individuals.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

type 1 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University Hospitals of Cleveland Medical Center

    Cleveland, Ohio, 44106-4904, United States