Hormones and workouts: new study seeks to personalize exercise
NCT ID NCT07115849
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how different sex hormone levels—like those from natural cycles, hormonal contraception, or medicated IUDs—affect how your muscles and fat respond to regular exercise. Researchers will track 60 women as they do aerobic and resistance training three times a week. The goal is to understand why some people build muscle or lose fat more easily than others.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- What this could lead to
- If successful, this could help personalize exercise recommendations based on hormone profiles.
- What could go wrong
- This is a small, early-stage observational study, not a treatment trial. Results may not apply to broader populations.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Aarhus University, Department for Public Health
RECRUITINGAarhus, Jutland, 8000, Denmark
Contact Phone: •••-•••-•••• Email: •••••@•••••
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