Could Self-Hypnosis ease migraine pain? new study investigates

NCT ID NCT07644299

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether an 8-session self-hypnosis program, delivered online in groups, can help adults with migraines reduce disability and improve well-being. Forty participants are randomly assigned to either the hypnosis training or a waitlist. The program teaches self-hypnosis exercises targeting pain, stress, and anxiety, with audio recordings for home practice. Researchers track changes in migraine impact, mood, and quality of life over several months.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Self-hypnosis training (HYlaMI program)
What this could lead to
If effective, this could offer a drug-free option to help people with migraines manage pain, stress, and disability.
What could go wrong
This is a small early-stage study with only 40 participants, so results may not apply widely. The program requires time and commitment, and not everyone may benefit.

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Conditions

The condition(s) this trial relates to.

Chronic Pain migraine disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Centre de recherche de l'Hôpital Maisonneuve-Rosemont (CR-HMR)

    Montreal, Quebec, H1T 2M4, Canada

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