Can mindfulness and diet ease the double burden on black women caregivers?

NCT ID NCT05734638

Ongoing Disease control Sponsor: Ohio State University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests two programs—mindfulness training and a heart-healthy diet plan—to help Black women caregivers lower their blood pressure and stress. About 90 participants will join weekly group sessions online for 8 weeks, with follow-up calls. The goal is to see if these approaches can improve both physical and mental health for this high-risk group.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Mindfulness in Motion (MIM) and Dietary Approaches to Stop Hypertension (DASH) programs
What this could lead to: If successful, this could provide a practical, non-drug way for Black women caregivers to better manage their blood pressure and stress, improving their own health and caregiving ability.
What could go wrong: This is a small, early-stage study with only 90 participants. The interventions may not work for everyone, and results may not apply to other groups. The study relies on self-reported data and telehealth delivery, which could affect accuracy.

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Conditions

The condition(s) this trial relates to.

hypertensive disorder Stress, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HYPERTENSION STRESS, PSYCHOLOGICAL

Contacts and locations

Locations

Ohio State University

Columbus, Ohio, 43210, United States

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Other studies related to the condition(s) this trial covers.