Stretching showdown: which method helps scoliosis more?
NCT ID NCT07205770
Summary
This study compared two different stretching techniques for people with mild scoliosis to see which one works better. Researchers tested 28 participants aged 14-65, having them perform either Proprioceptive Neuromuscular Facilitation (PNF) exercises or Passive Stretching. They measured improvements in spine flexibility, head position, and back muscle endurance to determine which approach provided greater benefits.
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Contacts and locations
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Locations
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Gaziantep Islam Science and Technology University
Gaziantep, Turkey (Türkiye)
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