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Berry juice may speed muscle recovery after exercise

NCT ID NCT07433686

Recruiting now Symptom relief Sponsor: University of Saskatchewan Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether drinking Saskatoon berry juice for a short time helps muscles recover after intense exercise. Thirty healthy adults aged 18 to 35 will drink either berry juice or a placebo, then do muscle-damaging exercises. Researchers will measure changes in strength, muscle thickness, and soreness to see if the berries make a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Saskatoon berry juice
What this could lead to
If it works, this could point toward a natural way to speed up muscle recovery after exercise.
What could go wrong
This is a very small, early trial with only 30 people. Results may not apply to everyone, and the effect may be small or no different from placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

MUSCLE DAMAGE

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Physical Activity Complex, University of Saskatchewan

    RECRUITING

    Saskatoon, Saskatchewan, S7N 5B2, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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