Can pork protein speed recovery after firefighting?
NCT ID NCT07819565
First seen Sep 15, 2026 · Last updated Sep 16, 2026 · Updated 1 time
Summary
Researchers are testing whether eating pork-based protein meals before and after simulated firefighting tasks helps the body recover. The study enrolls 20 healthy adult firefighters who complete three meal conditions: pork protein, plant protein, and a carbohydrate-focused control. Each firefighter tries all three meals in random order, with 14 to 21 days between sessions. The team measures muscle damage markers, stress hormones, soreness, and performance on firefighting tasks.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Pork-based protein ready-to-eat meals
- What this could lead to
- If pork protein helps, it could offer firefighters a simple meal strategy to recover faster after the physical strain of the job.
- What could go wrong
- This is a small study of 20 firefighters, so results may not apply to all people or all types of exercise. Diet studies also struggle to separate the protein itself from other differences in the meals.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 20 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2026
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18 to 60 years of age * Current trained male or female firefighter with the Fort Worth Fire Department * Able to comply with all study procedures and the study timeline * Willing to consume only the study-provided ready-to-eat meals (RTEM) during designated study periods * Willing to refrain from alcohol, nonsteroidal anti-inflammatory drugs (NSAIDs), aspirin, and over-the-counter pain medications for 48 hours before testing sessions * Available to complete the study visits and required testing procedures Exclusion Criteria: * Younger than 18 years or older than 60 years * Not a current firefighter with the Fort Worth Fire Department * Pregnant, breastfeeding, or planning to become pregnant during the study * Orthopedic or musculoskeletal limitations that prevent safe completion of the vertical jump or simulated fire ground test * Use of weight-loss dietary supplements or medications within the previous 2 weeks * Unwilling to refrain from alcohol, NSAIDs, aspirin, or over-the-counter pain medications for 48 hours before testing sessions * Unwilling or unable to consume only the study-provided RTEM during designated study periods * Heavy smoking, defined as more than 1 pack of cigarettes per day during the previous 3 months * Allergy to any of the protein sources or study foods
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
2 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Bob Bolen Public Safety Complex Administration
RECRUITINGFort Worth, Texas, 76115, United States
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Sam Houston State University
RECRUITINGHuntsville, Texas, 77340, United States
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