Can simple neck exercises cure your text neck?
NCT ID NCT07403344
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two types of exercises—Sahrmann and Kendall—in 64 adults aged 18 to 35 who had neck pain from using smartphones for over 2 hours daily. The goal was to see which exercise better reduced pain, improved neck movement, and lowered disability. Results help guide physical therapy choices for text neck syndrome.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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PulseCore Physio and Rehab Centre
Lahore, Punjab Province, 54000, Pakistan
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Other studies related to the condition(s) this trial covers.
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