Massage gun vs. hands: which eases 'Text Neck' pain best?
NCT ID NCT07705711
First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time
Summary
This study compares the immediate effects of traditional hands-on massage and percussive massage (using a TheraGun device) on neck pain, flexibility, and satisfaction in young adults with text neck syndrome. Participants are university students aged 18–30 who use mobile devices heavily and report symptoms like neck pain, headaches, or shoulder pain. The goal is to see which approach provides faster relief and better mobility.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- classical massage and percussive massage (TheraGun)
- What this could lead to
- If one method proves more effective, it could offer a simple, at-home option for managing text neck pain without medication.
- What could go wrong
- This is a small, short-term study with only 34 participants, so results may not apply broadly. The effects measured are immediate, not long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 34 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Aug 2026
An estimate. Start dates often move.
- Expected to finish
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Nov 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * University students aged between 18 and 30 years. * Willing to participate in the study and provide informed consent. * Have been using a mobile device for at least 1 year. * Have no communication impairments. * Use a mobile device for at least 3 hours per day. * Report at least three of the six core symptoms of Mobile Neck Syndrome (MNS): neck pain, upper back pain, shoulder pain, headache, insomnia, and tingling or numbness in the hands. * Have a Neck Disability Index (NDI) score of 10 or higher. Exclusion Criteria: * History of generalized joint disorders affecting the head, neck, or shoulder region. * History of radiotherapy involving the head, neck, or shoulder region. * History of surgery involving the head or neck region. * Diagnosis of cervical disc herniation, cervical radiculopathy, or cervical myelopathy. * History of inflammatory, neuromuscular, or congenital disorders affecting the head or neck region. * Presence of a metal implant in the treatment area. * Current use of analgesics, muscle relaxants, anticoagulants, or other medications that may influence the study outcomes. * History of systemic disease. * Receipt of any treatment targeting the cervical region within the previous 3 months. * Pregnancy.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Massage tool may fix 'text neck' and restore balance in smartphone users
- Eye exercises may help relieve 'Text Neck' pain
- Can simple neck exercises beat a Hands-On technique for 'Text Neck'?
- New exercise combo may ease 'Text Neck' pain
- Can manual therapy or stabilization exercises ease text neck pain?