Can simple neck exercises beat a Hands-On technique for 'Text Neck'?
NCT ID NCT07103954
First seen Jun 30, 2026 · Last updated Jul 01, 2026 · Updated 1 time
Summary
This study compares two physical therapy methods—McKenzie exercises and Mulligan mobilization—for treating text neck syndrome, a condition caused by prolonged smartphone use. Researchers will measure pain, neck angle, and disability in 64 adults aged 20 to 45 who use smartphones at least three hours daily. Both approaches aim to relieve pain and improve function, and the study will determine which is more effective.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- McKenzie exercises and Mulligan mobilization (physical therapy techniques)
- What this could lead to
- If one method proves superior, it could become a standard, evidence-based treatment for text neck syndrome, reducing pain and improving posture.
- What could go wrong
- This is a small, early-stage trial with only 64 participants, so results may not apply to everyone. Both methods are generally safe but may not work for all individuals.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
The University of Lahore
Lahore, Punjab Province, 54000, Pakistan
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