Can simple neck exercises beat a Hands-On technique for 'Text Neck'?

NCT ID NCT07103954

First seen Jun 30, 2026 · Last updated Jul 01, 2026 · Updated 1 time

Summary

This study compares two physical therapy methods—McKenzie exercises and Mulligan mobilization—for treating text neck syndrome, a condition caused by prolonged smartphone use. Researchers will measure pain, neck angle, and disability in 64 adults aged 20 to 45 who use smartphones at least three hours daily. Both approaches aim to relieve pain and improve function, and the study will determine which is more effective.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

McKenzie exercises and Mulligan mobilization (physical therapy techniques)

What this could lead to

If one method proves superior, it could become a standard, evidence-based treatment for text neck syndrome, reducing pain and improving posture.

What could go wrong

This is a small, early-stage trial with only 64 participants, so results may not apply to everyone. Both methods are generally safe but may not work for all individuals.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of Lahore

    Lahore, Punjab Province, 54000, Pakistan