Breathing and posture tricks calm your Body's wiring, study finds

NCT ID NCT07536997

First seen Apr 23, 2026 · Last updated May 14, 2026 · Updated 4 times

Summary

This study looked at how two simple techniques—slow breathing and changing body position—affect the nervous system in healthy young adults aged 18-25. Researchers measured heart rate, blood pressure, and nerve activity during each technique. The goal was to understand how these methods work, not to treat any disease.

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Contacts and locations

Locations

  • No. 11, Gongyi Road, Dongcheng District, Beijing

    Beijing, Dongcheng, 100010, China

Conditions

Explore the condition pages connected to this study.