Which workout wins for Runner's knee? new study pits resistance vs. neuromuscular training

NCT ID NCT07329517

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at 38 young male runners with patellofemoral pain syndrome (runner's knee) to see which type of exercise helps more: resistance training or neuromuscular training. Both groups did their assigned exercises, and researchers measured leg power, knee function, and balance. The goal was to find a better way to ease knee pain and improve running performance.

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Conditions

The condition(s) this trial relates to.

patellofemoral pain syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of Lahore

    Lahore, Punjab Province, Pakistan

  • University of Lahore

    Lahore, Punjab Province, Pakistan