Year-Long strength training boosts Seniors' muscle and mind
NCT ID NCT07027397
First seen May 12, 2026 · Last updated May 12, 2026
Summary
This study looked at whether a year of special resistance training (focused on movement speed) could help older adults living in nursing homes. 27 people took part, doing exercises to improve muscle power, strength, and daily function. The goal was to see if this training could slow age-related decline in muscle and thinking abilities.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Castilla-La Mancha
Toledo, Toledo, 45071, Spain
Conditions
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