MUSCLE POWER

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Not yet recruiting 1

Can 'Exercise Snacks' build muscle between classes?

Knowledge-focused Not yet recruiting

This study aims to see if very short, frequent upper-body workouts called 'exercise snacks' can improve strength and endurance in graduate students who struggle to find time for exercise. It will compare doing many easy sessions spread throughout the day against one harder daily …

Matched conditions: MUSCLE POWER

Phase: NA • Sponsor: New York Institute of Technology • Aim: Knowledge-focused

Last updated Mar 23, 2026 15:18 UTC

MUSCLE POWER

Get alerted when new MUSCLE POWER trials appear

Can 'Exercise Snacks' build muscle between classes?