Could body awareness exercises ease anxiety in young adults?
NCT ID NCT07681765
First seen Jul 02, 2026 · Last updated Jul 02, 2026
Summary
This trial explores whether a group-based psychomotor therapy—using breathing, relaxation, and body awareness exercises—can be a practical and acceptable way to help young adults (ages 18-35) with anxiety. The study focuses on whether people will join and stick with the program, and how they experience it. It also measures changes in anxiety and stress levels.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- psychomotor therapy group sessions
- What this could lead to
- If successful, this could provide a new, non-drug option for managing anxiety in young adults.
- What could go wrong
- This is a small feasibility study with only 12 participants, so results may not apply broadly. The therapy may not reduce anxiety for everyone.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
VIA University College
Aarhus, Region Midt, 8200, Denmark
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