Protein and exercise show promise for Seniors' muscle health

NCT ID NCT05688956

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a 12-week program of resistance exercises, with or without a protein drink, could improve muscle strength and nutrition in older adults (70+) who receive home care and are at risk of sarcopenia (age-related muscle loss). 46 participants took part. The goal was to see if these simple interventions could help maintain independence and health.

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Conditions

The condition(s) this trial relates to.

Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • UCD School of Public Health, Physiotherapy and Sports Science

    Dublin, Leinster, Ireland

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