Protein and exercise combo tested to fight muscle loss in seniors

NCT ID NCT05688956

First seen Mar 30, 2026 · Last updated May 04, 2026 · Updated 4 times

Summary

This study looked at whether a 12-week program of resistance exercises, with or without a protein drink, could improve muscle strength and nutrition in older adults (70+) who receive home care and are at risk of sarcopenia (muscle loss). 46 participants took part. The goal was to see if these simple interventions could help maintain independence and health.

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Contacts and locations

Locations

  • UCD School of Public Health, Physiotherapy and Sports Science

    Dublin, Leinster, Ireland

Conditions

Explore the condition pages connected to this study.