Pilates during pregnancy may speed up postpartum ligament healing
NCT ID NCT07344857
First seen Jan 19, 2026 · Last updated May 12, 2026 · Updated 16 times
Summary
This study followed 42 women to see if doing Pilates throughout pregnancy helps ligaments recover faster after giving birth. Researchers measured knee looseness and joint flexibility at 6 weeks postpartum. The goal was to learn whether a simple exercise program can improve recovery and reduce pain after pregnancy.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ankara Medipol University
Ankara, Altındağ, 06050, Turkey (Türkiye)
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