Lifestyle makeover may halt fertility slide in young women

NCT ID NCT07581444

First seen May 12, 2026 ยท Last updated May 12, 2026

Summary

This study tests whether a 12-week program focusing on diet, exercise, sleep, and nutrition can prevent or slow early fertility decline in women aged 20-40. About 384 women with early signs of reduced ovarian reserve will be randomly assigned to either the lifestyle program or standard care. The goal is to see if the program improves a fertility score based on ovarian health and lifestyle factors.

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