Can simple shoulder exercises help new moms breastfeed better?

NCT ID NCT07576296

Recruiting now Symptom relief Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compares two types of shoulder exercises—scapular posterior tilt exercises and cross-body stretching—to see which better improves breastfeeding efficiency, latch quality, and posture in postpartum women with rounded shoulders. Thirty-four women who have had a C-section and are between 2 weeks and 6 months postpartum will participate. Each group will do their assigned exercises for 20-30 minutes, three times a week, for six weeks.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Scapular posterior tilt exercises and cross-body stretching
What this could lead to: If it works, this could offer simple exercises to help new mothers breastfeed more comfortably and effectively.
What could go wrong: This is a small, early-stage trial with only 34 participants, so results may not apply to all women. The exercises may not significantly improve breastfeeding or posture.

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Conditions

The condition(s) this trial relates to.

Breast Feeding puerperal disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

POSTPARTUM COMPLICATION

Contacts and locations

Locations

Sheikh Zaid Hospital
RECRUITING

Lahore, Punjab Province, 6400, Pakistan

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