Can breathing tricks help footballers recover faster?

NCT ID NCT07373158

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether activating the breathing muscles can help professional male football players recover better after exercise. Thirty players will be randomly assigned to one of three groups: electrical stimulation of the phrenic nerve, deep breathing against a resistance device, or simply resting. The researchers will measure heart rate variability and breathing strength to see which approach works best.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Inspiratory muscle activation via phrenic nerve electrical stimulation or threshold breathing device

What this could lead to

If successful, this could point toward a simple, drug-free way to speed up recovery after intense exercise in athletes.

What could go wrong

This is a small, early-stage study with only 30 participants, so results may not apply broadly. The interventions are short-term and may not show meaningful benefits over just resting.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for INJURY;SPORTS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Athletic Injuries injury

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••