Can breathing tricks help footballers recover faster?
NCT ID NCT07373158
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether activating the breathing muscles can help professional male football players recover better after exercise. Thirty players will be randomly assigned to one of three groups: electrical stimulation of the phrenic nerve, deep breathing against a resistance device, or simply resting. The researchers will measure heart rate variability and breathing strength to see which approach works best.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Inspiratory muscle activation via phrenic nerve electrical stimulation or threshold breathing device
What this could lead to
If successful, this could point toward a simple, drug-free way to speed up recovery after intense exercise in athletes.
What could go wrong
This is a small, early-stage study with only 30 participants, so results may not apply broadly. The interventions are short-term and may not show meaningful benefits over just resting.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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