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Can pilates or fasting slow aging in obese women?

NCT ID NCT07683286

Disease control Sponsor: Cairo University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 06, 2026 · Last updated Jul 07, 2026 · Updated 1 time

Summary

This study compares the effects of Pilates exercises versus intermittent fasting on physical and metabolic aging in obese perimenopausal women. Participants will be assigned to one of two groups: a Pilates exercise program or a 16:8 intermittent fasting diet. The researchers will measure changes in body weight, body mass index, waist and hip circumference, heart rate, and oxygen consumption to see which approach improves aging markers more.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Pilates exercise and intermittent fasting diet
What this could lead to
If successful, this could show that simple lifestyle changes like Pilates or intermittent fasting help slow physical and metabolic aging in obese perimenopausal women.
What could go wrong
This is a small, early-stage trial with only 50 participants, so results may not apply to everyone. Both interventions require strict adherence, and individual results may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 50 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jul 2026

An estimate. Start dates often move.

Expected to finish

Jan 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

40 to 45 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Their body mass index will be ranged from 30 to 35 kg/m2. * Waist hip ratio will be \> 1. * Total cholesterol (TC) will be \> 200 mg/dl. * Triglycerides (TG) will be \> 150 mg/dl. * Low-density lipoprotein (LDL) will be \> 100 mg/dl. * High-density lipoprotein (HDL) will be \< 40 mg/dl. Exclusion Criteria: * Diabetes type I. * Concomitant cardiac disorders. * Pregnant or breastfeeding. * Eating disorders as Anorexia. * Thyroid disorders. * Kidney disorders. * Severe joint issues as arthritis and post-joint replacement.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obesity

How to take part

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  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

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  3. A doctor treating you

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Contacts and locations

Locations

  • Hadeel Adil Mohamed

    Al Fayyum, Egypt

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