Can exercise ease menopause symptoms? new study seeks answers

NCT ID NCT07132385

First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 19 times

Summary

This study looks at how easy and enjoyable different exercise programs are for women going through perimenopause—the years before menopause. Researchers will compare following standard activity guidelines, doing high-intensity interval training, or stretching over 6 weeks. The goal is to gather information to plan a larger study on health and quality of life benefits. About 30 women aged 40 and older with menopause symptoms are needed.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Goldring Centre for High Performance Sport

    RECRUITING

    Toronto, Ontario, M5S 2C9, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.