Could greek yogurt help Post-Menopausal women build muscle and control blood sugar?

NCT ID NCT07705724

First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time

Summary

This study investigates whether eating two servings of Greek yogurt daily—either whole milk or skimmed—can improve muscle protein synthesis, blood sugar control, and thinking skills in post-menopausal women who are overweight or have obesity. Participants will follow a standardized diet with one type of yogurt for a set period. The goal is to see if this common food can offer health benefits during and after menopause.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Greek yogurt (skimmed or whole milk)
What this could lead to
If it works, this could point toward a simple dietary strategy to support muscle health and blood sugar control in post-menopausal women.
What could go wrong
This is a small, early-stage trial with only 40 participants, so results may not apply broadly. The effect of yogurt on these outcomes may be modest or absent.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Arkansas for Medical Sciences

    Little Rock, Arkansas, 72205, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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