App and buddy system help students slim down and cheer up

NCT ID NCT06966661

First seen Jan 10, 2026 · Last updated May 22, 2026 · Updated 19 times

Summary

This study tested whether adding peer support and online tools to basic health education helps college students manage their weight and improve their mood. Researchers enrolled 216 full-time students and compared three groups over six months: one with only monthly talks and emailed tips, another adding peer mentors and a chat group, and a third with a custom app featuring lessons, expert Q&As, and self-tracking. The goal was to find a low-cost, scalable way to help students stay healthy and happy.

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Contacts and locations

Locations

  • School of Physical Education, Jinan University

    Guangzhou, New Territories, China

Conditions

Explore the condition pages connected to this study.