Buddy system meets app: new study tests digital peer support for student health
NCT ID NCT06966661
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether adding peer support and online education helps college students manage their weight and improve their mood. Researchers enrolled 216 full-time students aged 18-25 with a BMI of 24 or higher and randomly assigned them to one of three groups: standard health education alone, standard education plus peer mentor meetings and an online chat group, or standard education plus a custom app with lessons, expert Q&A, and self-tracking. Weight, BMI, depression, anxiety, and life satisfaction were measured over six months to see which approach works best.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Peer support and e-health intervention (behavioral)
- What this could lead to
- If successful, this could point toward low-cost, scalable programs that help college students maintain a healthy weight and emotional well-being.
- What could go wrong
- This is a completed study with 216 participants, but results are not yet widely known. The effects may be modest and may not apply to all students or settings.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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216 people
The number who actually took part.
- Started
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Nov 2024
- Finished
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May 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Full-time undergraduate students aged 18-25 years * Baseline BMI ≥ 24.0 kg/m² * Able to provide informed consent * Owns a smartphone or computer with internet access * Willing to attend monthly lectures and complete online modules Exclusion Criteria: * Current participation in another weight-management or psychological intervention program * Diagnosis of an eating disorder, severe psychiatric illness, or medical condition affecting weight (e.g., hyperthyroidism) * Pregnant or planning pregnancy during the study period * Any physical limitation precluding participation in light-to-moderate physical activity * Inability to communicate in the language of intervention materials
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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School of Physical Education, Jinan University
Guangzhou, New Territories, China
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