Mindfulness app eases student stress in landmark indonesia trial

NCT ID NCT05882565

First seen Nov 01, 2025 · Last updated May 04, 2026 · Updated 30 times

Summary

This study tested whether a brief online mindfulness program could reduce stress, anxiety, and depression in Indonesian university students. Over 400 students participated, and researchers also looked at whether changing negative thinking patterns explained the benefits. The goal was to see if a simple, scalable tool could support student mental health.

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Contacts and locations

Locations

  • Universitas Kristen Maranatha

    Bandung, West Java, 40164, Indonesia

Conditions

Explore the condition pages connected to this study.