Can better sleep reduce heavy drinking? online therapy shows promise

NCT ID NCT05630118

First seen Feb 05, 2026 · Last updated Apr 28, 2026 · Updated 8 times

Summary

This study tested an online insomnia treatment (SHUTi) in 113 heavy drinkers who also had sleep problems. The goal was to see if improving sleep could help reduce alcohol use. Participants used a web-based program to learn better sleep habits, and researchers tracked their drinking and sleep quality over time.

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Contacts and locations

Locations

  • University Of Kentucky Psychology Research Lab

    Lexington, Kentucky, 40504, United States

Conditions

Explore the condition pages connected to this study.