Can a Nurse-Guided core workout tame chronic back pain?
NCT ID NCT07842653
First seen Sep 25, 2026 · Last updated Sep 25, 2026
Summary
Researchers are testing whether a structured core stability exercise program led by nurses can reduce pain and improve daily function in adults with chronic low back pain. The trial enrolls 120 people aged 20 to 80 who have low back pain. Participants are randomly assigned to either the exercise program or a comparison group. The program includes moves like planks, bridges, and bird dogs performed three to four times a week for 10 to 12 weeks. The study measures changes in pain intensity and how much back pain interferes with everyday activities.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a nurse-led core stability exercise program using planks, bridges, and other strengthening moves
- What this could lead to
- If it works, this could give patients a low-cost, nurse-delivered exercise routine to ease chronic back pain and improve daily function without drugs or surgery.
- What could go wrong
- Exercise programs for back pain often show modest benefits, and results may not hold once supervision ends. Participants could also strain muscles or feel sore, especially when starting new moves.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 120 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Sep 2026
An estimate. Start dates often move.
- Expected to finish
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Sep 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Randomized sample of 120 patients of both sexes who will be between the ages of 20 and 80 years, diagnosed with low back pain, willing to participate and able to communicate with others will be eligible to participate in this study. Potential participants will be excluded if they are physically or mentally handicapped, disoriented \& comatose. Participants were randomized into two groups using a 1:1 allocation ratio. Randomization was achieved via a permuted block design with blocks of four to ensure balanced group sizes throughout the study. The randomization sequence was generated using a random number table by a researcher independent of the clinical team. Exclusion Criteria: Participants will be excluded if they have specific spinal pathology including spinal fracture, tumor, infection, inflammatory spinal disease (e.g., ankylosing spondylitis) or neurological deficits, previous spinal surgery (History of lumbar spine surgery within the past 12 months), Psychiatric or cognitive disorders and severe comorbid conditions such as uncontrolled cardiovascular, respiratory, or metabolic disease. \-
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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Other studies related to the condition(s) this trial covers.
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