Nunchaku workout tested as frozen shoulder remedy
NCT ID NCT07486193
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether practicing nunchaku exercises can reduce pain and improve movement in middle-aged and older adults with frozen shoulder. Fifty participants will be split into two groups: one doing nunchaku exercises and the other doing standard shoulder stretches and strengthening. Researchers will track pain, disability, and how often people practice at home over 12 weeks and beyond.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
nunchaku exercise
What this could lead to
If it works, this could offer a fun, low-cost exercise option to reduce shoulder pain and improve mobility for people with frozen shoulder.
What could go wrong
This is a small early-stage trial with only 50 participants, so results may not apply to everyone. Nunchaku exercise also carries a risk of injury if not done carefully.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Department of Sports Science and Physical Education, The Chinese University of Hong Kong
RECRUITINGHong Kong, Hong Kong
Contact Phone: •••-•••-•••• Email: •••••@•••••