Sound therapy soothes anxiety in young adults
NCT ID NCT05442086
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether listening to calm music combined with low-frequency beats (theta waves) can reduce anxiety. 92 young adults with mild anxiety listened to either the music-plus-beats or plain pink noise for about 25 minutes. Researchers measured brain activity, heart rate, stress hormones, and self-reported anxiety before and after. The goal was to see if the special sound treatment leads to greater relaxation than noise alone.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Toronto Metropolitan University
Toronto, Ontario, M5B 2K3, Canada