Dance your way to a stronger tongue and sharper mind? new study tests Poco-Poco exercise in seniors

NCT ID NCT07029321

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a modified Poco-Poco exercise program in 34 older adults with sarcopenia (age-related muscle loss). The goal was to see if the exercise could improve tongue strength, thinking abilities, and overall quality of life. Participants completed the exercise program and were measured before and after using standard tests.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Community Health Center

    Bandung, West Java, Indonesia

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