Dance your way to a stronger tongue and sharper mind? new study tests Poco-Poco exercise in seniors
NCT ID NCT07029321
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a modified Poco-Poco exercise program in 34 older adults with sarcopenia (age-related muscle loss). The goal was to see if the exercise could improve tongue strength, thinking abilities, and overall quality of life. Participants completed the exercise program and were measured before and after using standard tests.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Community Health Center
Bandung, West Java, Indonesia