App aims to ease depression and anxiety through guided journaling

NCT ID NCT07126275

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether using a journaling and mood-tracking app called Mirror can reduce symptoms of depression and anxiety in young adults aged 18 to 25. About 500 participants with mild to moderate symptoms will use the app and report their mood changes over 8 weeks. The goal is to see if guided journaling and tracking moods can make people feel better.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Child Mind Institute

    New York, New York, 10022, United States

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