Mindfulness may ease sleep and depression in stressed staff and seniors
NCT ID NCT07179172
First seen Nov 01, 2025 · Last updated May 16, 2026 · Updated 27 times
Summary
This study is testing whether a 4-month mindfulness program can help reduce sleep problems and depressive symptoms in healthcare workers (ages 20-65) and older adults (ages 55-90). Researchers will track changes in mood, sleep quality, and well-being using questionnaires and sleep tests. The goal is to see if this approach can improve mental health without medication.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Ministry of Health and Welfare Shuang-Ho Hospital
RECRUITINGNew Taipei City, Taiwan, Taiwan
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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