Mindfulness for moms: could it ease postpartum depression and strengthen baby bonds?

NCT ID NCT05830266

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tests a mindfulness program called 'Mindful with your Baby' for mothers with babies aged 5-9 months who have postpartum depression, anxiety, or stress. The program includes 8 group sessions where mothers practice mindfulness with their babies. Researchers will measure changes in mothers' mental health, mother-baby interactions, and brain synchrony between mother and infant.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Mindful with your Baby group-based mindfulness intervention
What this could lead to
If it works, this could offer a new way to help new mothers with postpartum depression, anxiety, and stress while strengthening the bond with their baby.
What could go wrong
This is a small early-stage study with only 64 participants, so results may not apply to all mothers. The intervention requires time and commitment, and benefits may vary.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Tilburg University

    RECRUITING

    Tilburg, North Brabant, 5000 LE, Netherlands

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Other studies related to the condition(s) this trial covers.