Mindfulness over pills: group classes ease chronic back pain

NCT ID NCT04129450

First seen Jan 08, 2026 · Last updated May 01, 2026 · Updated 17 times

Summary

This study tested whether group mindfulness classes, based on Mindfulness-Based Stress Reduction, could improve daily function and reduce pain in adults with chronic low back pain. Over 450 participants took part in the program, which included group visits and home practice. Researchers measured pain levels and physical function over a year to see if this approach helps people manage their condition without relying on medication.

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Contacts and locations

Locations

  • Boston Medical Center

    Boston, Massachusetts, 02118, United States

Conditions

Explore the condition pages connected to this study.