Mindful eating: the secret to saving the planet one bite at a time?

NCT ID NCT07512440

First seen Apr 21, 2026 · Last updated Apr 30, 2026 · Updated 2 times

Summary

This study looked at whether adding mindfulness training to nutrition education helps young adults choose foods that are both healthy and better for the environment. Fifty people aged 18 to 35 who didn't eat very sustainably took part. The goal was to see if their eating habits improved after the program.

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Contacts and locations

Locations

  • University of Torino

    Torino, Torino, 10126, Italy

Conditions

Explore the condition pages connected to this study.