Mind over menu: can meditation make your diet greener?

NCT ID NCT07512440

First seen Apr 21, 2026 · Last updated Jun 08, 2026 · Updated 10 times

Summary

This study looked at whether adding mindfulness training to nutrition education helps young adults (18-35) choose foods that are both healthy and better for the environment. 50 people with low sustainable diet scores took part. The goal was to see if their eating habits improved, not to treat any disease.

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Contacts and locations

Locations

  • University of Torino

    Torino, Torino, 10126, Italy

Conditions

Explore the condition pages connected to this study.