Mind over motion: mental rehearsal may help older adults turn and walk better

NCT ID NCT07705360

First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time

Summary

This pilot study tests whether combining in-person turning practice with home-based Motor Imagery Therapy (MIT) can improve mobility in adults aged 65 and older who have balance or turning difficulties. MIT involves mentally rehearsing movements and watching movement demonstrations without physically doing them. Researchers will compare MIT to a stress management education program to see which leads to better turning performance, daily physical activity, and brain function related to movement control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Motor Imagery Therapy (MIT) combined with in-person turning practice
What this could lead to
If successful, this approach could offer a safe, home-based way to improve mobility and reduce fall risk in older adults without requiring physical exercise.
What could go wrong
This is a small pilot study focused on feasibility, so results may not be conclusive. The benefits of mental rehearsal for physical movement are still uncertain.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

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Other studies related to the condition(s) this trial covers.