Can a mediterranean diet help overweight Moms-to-Be eat healthier?

NCT ID NCT05868954

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This pilot study compared two healthy eating plans for overweight or obese pregnant women in a low-resource clinic. Forty-one women were randomly assigned to either standard healthy diet advice or a Mediterranean diet program that included free meals, olive oil, and nuts. Researchers measured how well women stuck to their assigned diet and tracked weight gain during pregnancy. The goal was to see if the Mediterranean approach is practical and effective in this setting.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mediterranean diet program (behavioral intervention with free meals, olive oil, and nuts)

What this could lead to

If successful, this could show that a Mediterranean diet program is feasible and helps overweight pregnant women control weight gain and improve diet quality.

What could go wrong

This is a small pilot study with only 41 participants, so results may not apply widely. The diet program requires significant support (free food, counseling) that may not be available in all low-resource settings.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Gestational Weight Gain Obesity Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Atrium Health Myers Park OB/GYN

    Charlotte, North Carolina, 28207, United States