When you eat matters: study reveals meal Timing's impact on metabolism

NCT ID NCT07122765

First seen Feb 28, 2026 · Last updated May 12, 2026 · Updated 12 times

Summary

This study explored how the number of calories in a meal and the time of day you eat affect your body's metabolism and blood vessel health. Researchers measured how 20 healthy adults burned energy and how their arteries responded after eating different meals. The goal was to understand if eating larger meals or eating later in the day changes how the body processes food and handles stress on the heart.

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Contacts and locations

Locations

  • George Washington University School of Public Health

    Washington D.C., District of Columbia, 20052, United States

Conditions

Explore the condition pages connected to this study.