When you eat matters: study reveals meal Timing's impact on metabolism

NCT ID NCT07122765

First seen Feb 28, 2026 · Last updated May 25, 2026 · Updated 14 times

Summary

This study looked at how the number of calories in a meal and the time of day you eat affect your body's metabolism and blood vessel health. Twenty healthy adults took part. The goal was to understand how different meal sizes and eating later in the day change the way your body burns fuel and handles stress on your arteries.

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Contacts and locations

Locations

  • George Washington University School of Public Health

    Washington D.C., District of Columbia, 20052, United States

Conditions

Explore the condition pages connected to this study.