Meal timing may ease diet stress for weight cyclers
NCT ID NCT07582952
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether changing how often women eat (meal frequency) can improve their confidence and reduce stress while dieting. It involved 72 women aged 25-55 who had a history of losing and regaining weight (weight cycling) and were overweight or obese. The goal was to see if a specific meal schedule helps them stick to a diet more easily and feel less stressed.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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72 people
The number who actually took part.
- Started
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Aug 2025
- Finished
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May 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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25 to 55 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female participants aged 25-55 years * Body mass index (BMI) between 25 and 35 kg/m² * having a history of weight fluctuations * Willingness to participate and provide informed consent Exclusion Criteria: * Presence of cardiovascular disease * Chronic kidney disease * Hypertension * Diagnosis of Type 1 or Type 2 diabetes mellitus * Pregnancy or breastfeeding * Use of any medication or dietary supplement for weight loss or fat reduction * Engagement in intense physical activity * No having a history of weight fluctuations * Menopausal status * Failure to attend scheduled follow-up visits * Non-adherence to the intervention protocol for three consecutive days
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ankara Medipol University
Ankara, Altındağ, Turkey (Türkiye)
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