Pilates for posture: new study tests simple exercise fix for slouching kids

NCT ID NCT07244068

First seen Jan 10, 2026 · Last updated May 14, 2026 · Updated 24 times

Summary

This study looks at whether mat Pilates can reduce pain and improve posture in school-aged children (8-16 years) with Upper Crossed Syndrome, a condition that causes forward head, rounded shoulders, and a curved upper back. Half of the 28 participants will do mat Pilates plus routine physical therapy, while the other half will do only physical therapy. Researchers will measure changes in neck and back angles and pain levels using motion analysis software and a pain scale.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ittefaq Hospital (TRUST)

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

Conditions

Explore the condition pages connected to this study.