Massage or percussion gun? study puts recovery methods to the test
NCT ID NCT06284811
First seen Nov 01, 2025 · Last updated May 02, 2026 · Updated 25 times
Summary
This study looked at how Swedish massage and percussion therapy affect muscle stiffness, soreness, and jumping ability after exercise in 24 healthy adults aged 18-30. Participants received one of the two treatments after a workout, and researchers measured muscle properties and soreness levels. The goal was to understand the effects of these therapies, not to cure or treat any disease.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Acibadem University
Istanbul, Ataşehir, 34752, Turkey (Türkiye)
Conditions
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