Massage or percussion gun: which works better for sore muscles?

NCT ID NCT06284811

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how Swedish massage and percussion therapy affect muscle stiffness, soreness, and jump performance in 24 healthy adults after exercise. Participants received one of the two treatments, and researchers measured muscle properties and strength. The goal was to see which therapy helps muscles recover better after a workout.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Acibadem University

    Istanbul, Ataşehir, 34752, Turkey (Türkiye)