Mango a day keeps the doctor away? new study tests immune and brain benefits

NCT ID NCT06229262

First seen Jun 24, 2026 · Last updated Jul 10, 2026 · Updated 2 times

Summary

This study will test whether eating 1.5 cups of mango every day for 12 weeks can improve immune function and thinking skills in healthy young adults aged 18 to 30. Researchers will measure changes in immune cells, inflammation, and cognitive test scores. The goal is to see if this simple dietary addition can support overall health.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
mango
What this could lead to
If it works, this could show that a simple dietary change like eating mango can boost immune health and cognitive performance in young adults.
What could go wrong
This is a small, early-stage trial with only 54 participants, so results may not apply to everyone. The effects may be modest or not statistically significant.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for COGNITION are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Loma Linda University School of Public Health

    Loma Linda, California, 92350, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.