Diet order may boost fat loss: NIH study tests Low-Carb first vs Low-Fat first
NCT ID NCT06325722
First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 38 times
Summary
This study looks at whether starting with a low-carbohydrate diet and then switching to a low-fat diet leads to more body fat loss than the opposite order. Over 8 weeks, 42 overweight adults will eat only delivered meals and track their weight, activity, and blood sugar at home. The goal is to see if diet order matters for weight management.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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National Institutes of Health Clinical Center
RECRUITINGBethesda, Maryland, 20892, United States
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