Desk lamp that boosts mood and fights drowsiness tested in new study

NCT ID NCT05619133

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a desk lamp that gives off near-infrared light can help people who feel sleepy or down during the day. Eighty healthy adults aged 25 to 65 used the lamp at their desk for two weeks. Researchers checked changes in mood, drowsiness, sleep quality, and blood markers to see if the light made a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

near-infrared light from a modified desk lamp

What this could lead to

If it works, this could offer a simple, non-drug way to boost energy and mood using light at your desk.

What could go wrong

This is a small, early study with only 80 people. The effects may be small or not last, and the lamp setup might not be practical for everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronobiology Disorders circadian rhythm sleep disorder Sleep Deprivation

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Chrono@Work

    Groningen, 9743 AD, Netherlands