Lifestyle makeover may slow early myeloma

This study tests whether a year-long lifestyle program (diet, exercise, and other healthy habits) can improve key blood markers in people with MGUS or smoldering myeloma—two early, often symptom-free conditions that can lead to multiple myeloma. About 67 adults will participate, and researchers will track changes in their M-spike and light chain proteins over 12 months. The goal is to see if lifestyle changes can help keep the disease from progressing.