Lemon balm supplement tested for stress relief in new study

NCT ID NCT06942897

First seen Dec 10, 2025 · Last updated May 09, 2026 · Updated 19 times

Summary

This study tests a daily lemon balm supplement to see if it improves mood and reduces stress in healthy adults. 40 participants will take either the supplement or a placebo for 3 weeks. Researchers will measure changes in stress levels and a stress hormone called cortisol.

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Conditions

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