Krill oil supplement may boost muscle in middle age, small study hints
NCT ID NCT06005064
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This completed study tested whether taking krill oil supplements for six months could improve muscle strength and mass in adults aged 35 to 60. Fifty-four participants took either krill oil or a vegetable oil placebo. The researchers measured changes in leg strength, grip strength, and body composition to see if the supplement helps fight age-related muscle loss.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- krill oil
- What this could lead to
- If it works, this could point toward a simple supplement to help maintain muscle strength and mass in middle-aged adults, potentially reducing the risk of sarcopenia.
- What could go wrong
- This is a small, completed trial with only 54 participants. The results may not apply to everyone, and supplements like krill oil often show modest effects that don't translate into real-world benefits.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Glasgow
Glasgow, United Kingdom
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