Ginseng study: a natural boost for tired adults?
NCT ID NCT07590713
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looked at whether taking Korean ginseng extract daily for eight weeks could reduce fatigue and improve exercise performance in healthy adults aged 20 to 50. Sixty participants were randomly assigned to receive either the ginseng extract or a placebo. The researchers measured changes in strength, oxygen use, and other health markers. The goal was to see if this supplement offers a simple way to ease tiredness and support physical fitness.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Jun 2023
- Finished
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Apr 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy adults aged 20 to 50 years. * Able and willing to participate in the study. * Able to provide written informed consent. Exclusion Criteria: * Allergy to ginseng products. * History of cardiovascular disease, asthma, diabetes, liver disease, kidney disease, arrhythmia, or other chronic diseases. * Current use of medications for chronic diseases. * Habitual use of ginseng or other traditional Chinese medicine-related supplements. * Pregnancy or breastfeeding. * Menopausal women.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Institute of Sports Sciences, University of Taipei
Taipei, Taipei City, 111, Taiwan
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